juanrmartino

Today a faced a trigger, a friend asked me help reparing with work in his laptop and he was smoking all the time, i could do it! And i remembered this post

Thats the spirit Iam, wise words!

Thanks for the replys For my part today i got up and went to the gym

:) glad im in it

I love Sgt Barney! Dont know why yet

loved this post Easy peasy like sargent barney says

Thanks MQ

Good for you amy!

Guys sorry for posting so much i need to vent... but im not quiting the right way Im abstaining, Johnny 5 hit the right spot Jonny5, on 10 Apr 2014 - 9:46 PM, said: I just wanna share this with you guys i really need to and want to change my mindset but i find it hard to do so.

I thinks Johnny hit right the spot of my weakness i need help with that guys

Thanks for that aproach Johnny ill think about it all day tomorrow

Thanks for the reply Johnny !

The breaks are to short to take a walk alone and dont miss the next class, I can go to the library alone but is boring, some stay inside (the non smokers, i can stay with them)

Im starting to go crazy at college specially during breaks, everyone lits up, i mean 80 per cents, i can recieve emails in my blackberry, but i dont have internet so i cant post an SOS in the board in those situations. Its like to be a parts of them you have to lit up... its scary and sad. And stressing... I needed to vent this out... Today i talked things out with my mother she forgived me, but she is still hurt about the fight

I have this fear every day in the back of my mind... loved this post johnny, and want to stop being afraid. For now im taking one day by day, hour. But i want to loose this fear and the fear of being around other smokers. Juan

In the next hours i will be nicotine free and i did it cold turkey no zyban... I just got up its 8 am in Buenos Aires

Yes I can do that, im just mad i blew my 1 and half month quit... i ll give you my best, but that time was with ziban, which by the way really freaked me out, now im doing it cold turkey, anyway i wanna quit i don't believe a magic pill can solve it, What is the affirmation post?

I ll check in but i can't promise you success, im getting trough the 3 day Cold turkey and it has been tough. I ll be here almost every day

just don't wanna let myself down again

i want to fly low profile i don't have a problem with checking in everyday

like december

what if a commit and i relapse

that the reason

im afraid of failure

To check in everyday for one year?