JackiMac

I like to like as Sarah says, its a nod of support when there is nothing more that can be added, or if someone just needs that little bit extra liking at the time, it doesnt mean popularity here as in other places, and shouldn't be taken as such, we are all here together and all here to support, Now I like that lol xxx

Was off the radar yesterday due to a nasty bug so NOPE for yesterday and NOPE for today xx

Hi Rob, great to see you posting and to see the honesty, Ive relapsed twice in the last year, and do you know why I relapsed, because I romanced the cigarette or rather the nicotine flirted with me and I took the bait, and flirted back, I played with danger thinking that I was stronger, you say you are only in this quit this time half heartedly, I know exactly how you feel Rob, its too much effort and when will all this suffering be over and why can't I wake up tommorow and have no craves, well I am sorry to say its not that easy sweetheart, just stop for a minute, sit quietly and be really really open with yourself, now tell yourself that you inflicted all this on you, when smoking you were killing yourself, if thats what you want to do why not go jump off a cliff right now, sorry if this is hard but its what I told myself, I told myself I do not want to die a smoker, take back control of you life Rob you can do it and you know you can, quitting is horrible but the addiction is so so much worse, it only hurts for a little while, and I and I think everyone here on the board thinks your are worth so much more, don't give in Rob be stronger, each second that you remain committed to NOPE is one second towards a better healthier you. xxx

NOPE

loving the new look you beautiful lady xx

hmmm I think I used to get emails but certainly have not receiving any for a while xx

Sonic this quit is like you AWESOME, thanks for sharing your journey and sharing your laughs xx

I want to live the rest of my life as a non smoker, and enjoy life to the full on my terms, yes there is no guarantee but I am going to slide out of this life yelling hell what a ride !!!xx

Me..............................great post CPK, I remember having little money and no fags, so bought a pack of cigarette papers, and opened all my cigarette butts and made roll ups, desperate for a fix eh!!!! Sad Sad days. I've now taken back control of my life, and do you know something, Damn it feels good xx

and in simple terms what Bakon is trying to tell you all is QUIT SMOKING its BAD FOR YOU xxx :D

OMG babs think my eyes have just burnt out lol, Anyhoo Beth have a simply awesome birthday just like you, celebrate in style so much happening for you and its all good with big hugs xx

Congratulations on reaching 2 months you are doing fantastic xx

Fabulous so wonderful to see you reaching 1 year celebrate in style xx

Congratulations on 3 weeks you are doing fantastic, be proud xx

Ricki each second that you keep your quit is a second to be proud of, we all travel this journey differently but its how we deal with our craves, and difficulties that make us who we are and you are doing fantastic stand tall and be so very proud of how far you have come, your emotions will take a rollercoaster of a ride you will have lots of ups and downs, but please remember its all normal, its all part of the healing process, we have put our bodies through some crazy s@@t over the years and that will take time to leave our minds, there is no magic wand to make it better immediately, but you are teaching yourself a very important lesson, you are teaching yourself how important you are in this world and you certainly don't need nicotine to get through the day. xx

What a fantastic NOPE today, Happy Birthday to a wonderful Lady, you really inspire me Beth love to see your ticker xxx

Mad I tell you,.......... your all Mad!!!! :wacko2:

Wow that is just amazing, each time you have not lit one of those 1900 you have made your life just that little bit better, xx

SONIC...........seriously freaked oot noo lol, but ha you can't get me NOPE

Hi and welcome on board the QT, congratulations on making the best decision ever and that is to stop smoking for GOOD. stay close, read and educated yourself as much as you can on your addiction, and WOW two weeks already is amazing. We are all here to support and help as much as you need xx

stay strong and be determined its the only way to get through, otherwise those little b'strds of thoughts that creep into your head when you are not looking grow and grow, do not let them, WE ARE STRONGER WE CAN DO THIS.........xx

Jackie because my name is Cynthia (obviously!) 66 is my year of birth I know how original, havent been given the honour of any special nicknames so Ill just go and sit in the corner and suck my thumb as I often do xx

Fantastic to see this 8 months is amazing, stand proud xx

I have had the day from hell today, and cannot get onto a pc, or my phone to access this site during working hours, or you would have seen a heartfelt SOS from me today. Instead I had a virtual reality SOS in my mind and imagined all the tough love from my fellow quitters, Each hard hitting crave and desire to smoke today, I answered with how you would all lead me through to the other end . The resounding NOPE's in my head and my heart helped me reach home today with my quit still intact, and now sitting here eating bar-b-que peanuts feeling quite chuffed with myself. xx

NOPE