Petra

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It really is possible! and having a positive attitude really does make a huge difference. We would love to be here for you! Do this for yourself! You will be so happy you did!!!

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I missed this too! Happy Birthday!!! So many benefits to quitting - best ones are those that we dind't realize were smoking related! YAY YOU!!! :)

Welcome! Sounds like you are going through a lot. I am also 48 and a Mom of teens. Wow! I have to say I was not ready for the teenage years. My kids are awesome, but I sure got thrown for a loop when those hormones kicked in. Quitting smoking one of the absolute best things I have done for myself, so I encourage you to look forward to your quit with enthusiasm to rid of your body of the nasty addiction. There will be tough moments, but you can get through them, as we all did. We are a very supportive group for sure! Some are no-nonsense and straight-forward, others are soft and understanding, so you get variety in that respect. Let us know how you are doing. Post often, and I agree that Alan Carr's Book - the Easy Way to Stop Smoking is super helpful.

Hello and Welcome! The flu sucks for sure, but it is a great kick off to quitting. You'll be back to the exercise soon enough and it will feel so great after being sick and smoke free!! Keep up the great work. Stick around here for help, support and fun! Lots of reading to do for distraction and tips. Get to know everyone. We're a friendly bunch!. :)

Welcome. I too am in Colorado. :) We like to clown around over here for sure and give each other a hard time. All in good fun, and we only cross the line sometimes. Oh, and you can wear as many pieces of flair that you want around here. No minimum.

AWWW!!! Congrats Boo!!!!! I remember when you came to us too. I told you to stay out of the chicks and sticks game and you just didn't listen! Then you started posting all those cool songs and making crude jokes! You fit right in, and we knew you would be here forever!!! Boo and the Quit Train - All Day and All of the Night Do something awesome for yourself!!!

3 DAYS!!!!! GOOOO BOOOOO!!!!

It does get easier for sure! I went into those smoke cubes at airports a few times, so disgusting!!!! Thick cloud of smelly smoke, people walking by looking at what an idiot you are. GROSS!!!! My sweet (non-smoking) husband went in with me a few times - if that isn't love, I don't know what is. So don't miss that. Enjoy your non-smoking trip! Business or not, hope it is somewhere you like to go..

You mean how sweet I smell. A meadow full of roses and sweet flowers. :)

Y'all are so funny. :) I like you. I really do. I forgot one of my nicknames for a moment. Bakon calls me Pepe sometimes. That is because one year for Valentine's Day I posted Petra le Pew as my profile pic.

4 days!!!!!! WT.....?????

0 Happy Sunday, y'all! :)

Happy Birthday, Pretty Gem!!! :)

That's Great! :)

Gotta make sure our Jenny-Jen sees this, right Max? :)

keep on! You have a great start! Movie or dinner in - whatever it takes!

Stuck in my head today....

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lol - yea, I'm having a tough time interpreting this one today.