joan

Thank you for feedback Doreen. Will try to look for the discussion threads have a nice night. Joan.

Thank you for your advice on were to post Linda. Enjoy your night. Joan.

Hello my name is Joan. I have been quit smoking 10 years now But I now slipped and went backwards. Had a few cigarettes and I am trying to get back on track. Any advice will be helpful in these forums. Also, I have an addictive personality anything that looks good isn't but I feel like it's beyond my control so, I smoke. If anybody knows any hobbies or, candys, and or. Hand to mouth items to use beside cigarettes please let me know. It's nice to meet all of you. Thank you again. Joan.

Thank you for the helpful advice will look into this. Have a great day.. Joan.

Thank you for feedback this definitely helped me out. Have a nice day today Joan.

Thank you so much for your helpful advice appreciated this. Will try some of your methods. For, example cinnamon puffs. Thank you and have a great day. Joan.

My name is Joan was reading your article. I wanted to share a little about myself. I am originally smoke free for 10 years now. However, went back to smoking a couple of days ago. And just getting back on track. I have an addictive personality and I keep reaching for cigarettes occasionally. Wanted to know if there's any suggestions you may have for me as well to help me stay on the right path as quit free smoker. What are some tools that you can recommend and appreciate your time. Thank you.again.