NeedforSpeedHM

Im sorry you think we "lecture" you... thats the defensive way of thinking, but in all reality, we are "supporting you and your quit" because we care, and we want to see you succeed. There will always be a gazillion excuses " why" you smoked, and that can apply to anyone struggling with a quit. I said it before, and i will say it again... "Do you want to quit"? This is a serious and deadly addiction.... do you want freedom from it, or do you want it to continue to control you? Once you stop taking the easy way out and smoking, and actually fight for it HARD, that makes you stronger to succeed. "failure is not going to kill you, but not succeeding might ". one of my favorite quotes... I really hope you beat this addiction. You CAN CAN CAN do this!! :)

65,771....... omg. super glad to not have sucked those all into my lungs... so nasty.... you can have them all for the fire

Thanks again!! Now lets head towards 7 years :)

WOW!!!!!! this is a car that races at our track..... in fact..... this car WON the feature... it is also the same division that we race in! { we ended 5th due to some issues} it is driven this year by a 16 yr old high school sophomore!! thank you for the congrats, it was cool seeing this car joe!

Ohhhhhhhh how I wish it were September........ why???????????????? omgggggg whyyyyyyyyyyy you ask??????? Ummmmmm... My Deeeeeeeeeeeeeetroit Boy is coming back to rock the night...... omg I can't stand the wait...but at least he is coming back!!!! I think this is like the 6th or 7th time spending the night with him.... ahhhhh so good. :) :) Ain't no party like a KID ROCK partaaaaayyyyy.... :)

Take care, and pop in once in a while.... I get it... :) I wish you all the best!

Do you want to quit? What inside you tells you? You have to fully commit to quitting,and most of that comes from mental commitment.... that's the only way you will succeed. There is no "middle", you either quit or you don't, there can't be " I quit smoking for 3 days, a month, 4 months so it's ok if I have a few".... doesn't work that way... You may think I am harsh, but I am very serious about quitting, that is why we are here supporting, giving our time to help keep people accountable. Do some soul searching, write down reason why you can't quit, and then make a list of reason why you WANT TO QUIT. You won't always feel this way, you need patience, control, diligence, and a no exceptions mind set. We are all proof, it can be done, and it DOES get easier, but you have to work hard in the beginning to get to that point... the easy way is to give in to the addiction..nothing worth fighting for comes easy... this is a life lesson...I hope you find your sticky quit soon!

All you need is N.O.P.E. No exceptions :) it's failproof if you take it serious... Make a little jingle out of the word, say it over and over in your head, and make it stick! Oh, and hey....... you are a non smoker, you don't smoke or NEED to smoke..... :) You will be just fine soooooooooooooozie :) I got my pom poms out for you! :)

Congratulations!!!!!! 4 months freedom... be proud!!

Congratulations!!!!!! 4 months freedom... be proud!!

Congrats to you Jengels!!! Keep on, one day at a time!!!! :yahoo:

CONGRATS!!!!!!!!!!!!!! Half an old pharte... :) Keep on rockin' your quit girly!

:music: me, listening to Kid Rock... :)

I never was a worrier, but lately.... sheeeeshhhh. really.? keep telling my mind to "stop it'!!!! not helping. alot of different life events going on right now, so once they settle down, i hope for relief.... dang it.

comin' thru...... NOPE for me too!

Heyyaaaaa.... How are you doing today? I hope managing, and getting through your day... you can do it :) your freedom is worth fighting for, and a good fight will really make this your sticky quit.. please check in .. Have a wonderful day!!!!

Awesome Amber!!!! Congrats on all accounts!

:dance3: hahaha!!!!

sounds like a day i need..... glad you had a great time! Its good to tackle those trigger events we had....it has always been said, it takes a good year, to get through life events. birthdays, holidays,special places, etc as a non smoker... to really start to feel the "ahhhhhh", there will come a time when you dont even associate things or places with smoking anymore.. give it time and keep going in your beautiful quit!!

it's hard to not smoke because of the addiction. We are ALL nicotine addicts.... it's how we choose to deal with it however.Quitting ain't easy..... but it's worth it. A crave, a trigger, a withdrawl is never going to kill you, continimg to smoke may, and it will do other damage. it's a choice.. to quit or smoke, there is no in between, and knowledge and understanding about it is power in your life to HELP you quit..but you have to do the hard work.. nothing will do it for you... Commit to yourself....and I promise, the longer you get into your quit, the better you are going to feel... patience, diligence, and accountability...... choose to quit now... and get this thing started..... don't wait. :)

Yahooooo!!!!!! Congrats on your 1 year freedom anniversary!!! Super happy for you and your quit Ava, buy yourself something nice, you deserve it!!!!!!!

OMG and you didn't take a photo?!?!?! Yup,,, Mr Grey... was MY first thought too.. yeooowwzzzzzzaaaaaa

Old Pharte :)

congrats!