Back story quit cigarettes back in September of 23’ have took one drag while on vacation over the summer disgusting! Have no desire! At that time I switched to vaping did enjoy it, although I was constantly itchy/skin rashes this year on Halloween it finally clicked to me that maybe it was some chemical in the the vape I was allergic to so I ended up switching to 4mg mini lozenges. Was working great for me until they started giving me a sore throat! I just can’t win! So last Monday I switched to the patch started with 14mg patch but that lasted for 30 minuets as it made me dizzy nauseous etc so I switched to a 7mg patch have been using that for past week. Definitely not working as well as the lozenges still crave pretty frequently not horrible I guess. Pretty proud I haven’t have a cigarette in over a year and haven’t vaped since Halloween though! But I am super depressed that I have no desire for a cigarette or a vape but I am still craving “nicotine” in some form I guess. I get I’ve only been on 7mg patch for a week but like am I always going to feel this way/crave?
