Dejvis93

last moments before closing 2 days, if I think about it, it is only 2 days. I just spent 12 hours in work and fasting from food nearly to 24 hours, cleaning properly. So cannot wait to get home, get some tasty dinner, unwind and tomorrow again, day 3 Lets do it.

Hey, closing day 2 slowly. Just finishing my 12 hours shift as I also took side job for weekends to not go any parties and recover financially from all this nonsense. So currenty last 3 hours to close on 2 days free !

I know, there is also no such thing as to quit later or tomorrow...because this tomorrow and later took 12 years of my life. So lets get this done completely.

Thank you, slowly getting through day 2, now I have 1 day and 17 hours

Well good morning to you all. I did manage my first real craving yesterday after gym and sauna. I did not want to sleep, I think I slept like 3-4 hours only and my mind is racing but..I feel more energy than if I slept 8-9 hours. So at this moment we have 8:30am in Czechia, I am in work today since 7am and clean from nicotine currently 1.5 day to be precise it is 36.5 hours. Today I work 12 hours, have some things to do and also watching finals of WTA French open, something to look forward to and getting slowly through my day 2. Also I feel so much inner power and agression (might be testosterone), very very good feeling, confidence, this is the way to go. Just need to be ready for some cravings today, have my chewing gums and water, so lets do it.

! NOPE !

My 1st day done

Thank yu, just finished my 1st day clean

Alright, I finished 1 day, now 25 hours clean. After gym and sauna it was quite difficult to not go to buy a vape but Im home, getting ready for sleep. So tomorrow again.

Thanks 4 hours left to 1 day

20 hours clean! Watching French open semi finals, finished 2 packs of chewing gums and getting ready for gym, I will celebrate my 24 hours of quit today in gym 8pm Cannot wait.

Also! today is French Open ATP semi finals, so have something to watch and enjoy I recommend to all, this will be amazing tennis.

I am on my 15 hours clan ride now. Well I am just finishing first pack of sugarfree orbit gums, I am struggling to focus on my work, TGIF so I dont need to do much and will have a walk for some good lunch, enjoy the series and then take a nap, play some chess online..this is my plan to get through day. Evening I want to go gym and sauna, to finish my 24 hours clean without nicotine with a good gym session would be amazing and I am ready to go! Just to really say how significant is for me to get 24 hours clean without addiction ym addiction is extremely strong, I almost never done 1 day, failes hundreths of times..so do 24 hours will be a reason to selebrate and then, another day! but today, I focus on now and today

I will not give any advices as I am just going through my first day. However I do understand what it feels like to fail with addiction and how much we want to be clean although running to the shop later and buy a new pack. So...I wish you all the strenght and lets post everyday here. I believe in the communicty power, we all know that nicotine addiction brings abslutely ZERO positivity and kills all thebeauty inside of us.

Hello, today is my first whole clean day ahead. I am now 13 hours clean and finished my morning running with cold shower, getting into work and got my sugarfree gums ready to get through this day. Even getting through 1 day for me is something almost unachievable before, I almost never did the whole 24 hours. So if you see me here after that, I guess we are on a good way and I already gave my promise today...so I think I will make it. Anyway, will keep it active and share my thoughts later. Stay strong

! NOPE ! Giving my promise to not have any kind of nicotine today. Day 1 (13 hours clean)

2 hours clean, going to sleep and will enter day 1! so far I feel ok. The struggle will appear tomorrow morning, but I am ready!

Vapes are absolutely worse, because you end up to puff all day long. There is no space limitations or lighting cigarette effect, you can puff all hour long, so it is so much addictive. Well, anything with nicotine is just pure evil. Best business, you get new customers quickly and most of them you have for life Yeah Prague is great city, very nice to visit.

The problem with young generation is mostly flavoured vapes, it is so spread, incredible. Companies already understand that people know about how smoking is bad for health but the main factor is nicotine so they also transformed into chewing pouches and electronic cigarettes. Anyway, i bought today loads of chewing gums sugarfree and will probably make my jews double in size tomorrow hahah. 1 hour clean now

Getting through 30 minutes, bought many chewing gums and going to do some work. Nice feeling to knowing I will not be falling asleep with my vape in hands.

There might be a lot less smokers but lets focus on nicotine, where there is an incredible increase in use among the young generation. I believe there is even increase in general to nicotine addiction as you can see almost everyone puffing vapes or chewing nicotine pouches...It is incredible how one can hate it in one time and not be able to quit it on the other hand whie knowing all the bad things about it

Alright, I have failed maybe thousand times with nicotine, it is torturing me for already 12 years, since I started in my 18. It is now time to use the forum and power of network to quit once for all. So today 8pm I put nicotine away and going to post my thoughts, struggles and progress on the way. Welcome I hope this might one day help to someone, but first I need to help myself. Nicotine cost me not only health, tons of money and relationships, but also caused very bad situations along the way. So the ony way is to go clean, day by day.