Dejvis93

You are actually spot on here. What has been a full time work before to battle with addiction is now gone. I am starting to feel more energy and I do realize I need to do some changes in my life and constantly improving all areas of my life. Because what this addiction did to me, was to shift my attention only to nicotine and also lower my energy. So all I did last years was trying to quit my addiction but now I can finally live my life. I never want to have these chains again in my life, ever.

Thanks guys, finishing 17 days and feeling strong

NOPE

NOPE

Hey everyone, The site was down, but I didn't quit. Although I must say, it was and still is quite difficult at times. However, it has now been nearly 17 days since June 6, 2024, when I finally succeeded in quitting. I feel amazing. I mean, I sleep less, I am more confident, I do lots of things, and I believe the addiction is getting weaker day by day. It still requires some struggling and inner discussions from time to time. But convincing myself to go and buy a smoke after 16 days without it is much harder than it was after just one day, so I guess this also plays a role in weakening this demon. So, yeah, let's keep going, guys!

Hey, thank you. I thought site is gone forever hah. I do still keep it going !

Hey, so energy and mood got much better. Feels like I flew through some turbulences of finishing 1 week but now the sky is much brighter currently finishing 9 days and feeling very good. So nothing to say much really, just keep going Guys, when do you think I can consider this addiction as beaten? 2week, 1year, never? Thanks.

Nope!

1 week done !

Hello, I finished my first clean week. This is an incredible achievement for me. Energy Level Changes: First 5 Days: I was full of energy. I could read all the news, go to the gym, run, work, sleep for only 4 hours, and talk all the time. Day 6: I experienced huge cravings and spent the whole day thinking I might fail. However, I still went to the gym and replaced the craving with some burgers and a good night's sleep. Day 7: My energy crashed. The weather in Prague was changing every 20 minutes, alternating between rain and sunshine. I ended up sleeping after lunch. I even considered deleting this account to avoid wasting time, but I reconsidered because I feel I might be able to help others in the future. I went to sleep early and woke up today at 8 AM, which is the longest sleep I've had since day 0. Summary: I am now 7 days, 13 hours, and 27 minutes clean and still going strong. TGIF!

NOPE!

NOPE!!

Nope!

Hey! I am getting through very difficult period in my job, having season right now, busy asf. Well that does not help very much, but I am steadily reaching 6 clean days in 6 hours from now. Morning run, cold shower is already an automatic routind and seemes to help me. Overall, mornings are very powerful, positive and full of energy. I dont sleep too much, but feel very energetic, which is always being felt afternoon where energy going a bit down acravings are quite strong yesterday and today...So far helps me this daily quittrain blog and also that I already shared my success with family and friends and would feel like an idiot if I just go now and smoke again...So...I guess I just stick with it further and finish another day :))))

NOPE!

I must say, today is very difficult. As yesterday seemed easier. But it would be kind of stupid to fail again, so I dont have much a choice. I am trying to focus on all those positives, that I wake up with energy and motivation, my brain is functioning better. So lets keep going. Some chocolate and food helped me today to go through. Mood is not the best, but closing 5 days in around 4 hours and that gives me a good prospect.

NOPE!

Thanks guys, still holding, sometimes even not thinking about it. Thats very good change. Closing 4 days in 2 hours approx.

It is quite amazing how brain works. Well it wasnt ready for humans to use drugs, because all brain does it to ensure we continue with this enormous intake of pleasure with minimum effort...And what we addicts are fighting again is our own surviving mechanism in brain, we are basically fighting the most difficult battle against our nature. So I have huge respect for everyone, who did actually win this battle. People who never experienced addiction will never understand.

Hello there, it is currently 12pm lunch time and very busy day. I was running in the morning, cold shower and donatet blood plasma as I do every 2 weeks. Also it is monday so my mailbox is crazy. However, I can happily say that it is now 3 days and 16 hours clean and going for 4 days with confidence Also, evenings in general are very difficult, Huge headache yesterday before sleep. But mornings are now very positive and easy, sleep is better and I didnt even realize this morning that I used to have any addiction! crazy...because before my first thing I do is vape as soon as I open my eyes. Thank you al for support, I think this is really going somewhere positive.

Nope !

3 Days !

Finishing day 3 without nicotine slowly but surely, another 12 hour shift is getting shorter. Should be done here in 3 hours and nice dinner is waiting after another 22 hours fasting with water only. today no chewing gums with me, but drinking 3L of water and so far so good...I am quite confident to finish 3 days clean, at this moment.

Hello hello hello, it is currently sunday 7:13am time in Prague, Czechia. I am about to go through another 12 hours shift, today I forget my chewing gums home, but I did not take any money with me so I cannot buy any kind of vape or nicotine So I should be fine today and get through day 3 smoothly, hope so! Yesterday evening my mood was pretty down. Mornings seem to be better with quitting, more optimistic. About this night, I did have a really deep sleep from 9pm to 3:33am and then wake up full of energy (you call it morning wood in english I think hahah - which should really tell positive things to a men´s health). I am surprised that after last night, this time was a deep rest and also some nice dreams. I noticed that I wake up easily, 3:33 I was full of energy and no red eyes, motivation to go out, see things, to live a life you know. Which kind of dissapears with addiction. I already knew that before but when I go through this recovery I can feel it again. The life´s beauty shines through the nicotine shield slowly but surely! I am happy to enjoy things such as good food, ray of sunshine, aromatic things, good music. These things go to the background with shaded mind that is ill with addiction. So Have a nice sunday all, I am clean now 2 days and 11.5 hours, not going to give up at least today no As I gave my promise and thank you for all the support, may the power be with you all.

Happy Sunday - NOPE !