joe

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Beatles.. Tent or Camper

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Congrats JLP!! a year is so awesome! Way To Go !!

won!

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First...welcome to the Quit train!! Lots of people here,who are more than willing to help..heed their advise and it will make this a little more do-able! My advise is... Make a commitment to the quit... This addiction will test you in every way possible... you dont have to think about "forever"..quit one day at a time..one hour at a time if you have to...break it down into a manageable time frame... N.O.P.E. you will need a plan to keep yourself occupied when cravings hit.. water is good..so is juice .. knowledge will be your best friend through this. READ...READ...and then READ some more!! and...post as much as you read..by staying connected to the board, others can help when the going gets tough.. . Non of us were "worse" than another in our quit..we all smoked too far long and finally had the balls to face the addiction head on...congrats on making that decision. you WILL feel so much better in time... Just get through today....

I cant say I enjoyed it...but I certainly let it motivate me! My take on it was, if abstaining from smoking even for a few hours was this miserable, there was NO WAY I was going to back out of my decision to quit.. I knew that quitting...and staying quit...was the only way I would truely feel good ALL THE TIME...not just when I got my "fix"!!! But...try to enjoy the ride..this part of it is over soon enough and then the "tracks" smooth out a bit ;)

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