joe

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-5 Doing ok...second thinking my zip line trip...lol...my back is still messed up...but, givin the chance, I will do it again :)

-5 How ya been Jenn?

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Hey ya jen :) 1

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Well done Bandit! your 7 month quit is awesome! Congrats!!!

Way to go Lace!!! You have proven that there is no "cookie cutter" ways to quit... Congrats ,in honor of a great 6 month quit, the next 1/2dozen cookies are on me. ;)

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went on a canopy zip line tour...AWESOME!! 7 lines...2 rappels..and 2 sky bridges...here is a little video clip of one of the views..Let me know if you cant see it...I changes my settings to public so it should show up... https://www.facebook.com/video.php?v=939622889387872&set=vb.100000205082925&type=3&theater If I remember right, this one is about 750 feet long and reach speeds up to 50mph... would definitely do it again!!

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I know where you are coming from... Like many (or most) of us on here, I never smoked in my own house..I always went outside. Well, a great opportunity to light up was when I would take the dogs out for a walk... That was the biggest trigger to suppress...As soon as I would hit the door with the dogs leash in one hand, my other hand would immediately go to the inside pocket on my jacket where I kept my cigarettes... and...Thankfully, there wasnt any there.. I bet I went through that scenario at least a dozen times before it was no longer an automatic reflex.. It made me realize how "automatic" smoking had become for me..