joe

-1 A smiley face??

So glad to hear this! In the early days of my quit, I slept A LOT!.... I figured if I was sleeping, I couldn't smoke!... Do whatever you need to do to be successful!

Even that one will not relax you..... all it will do is feed your drug addiction...once that one is satisfied, the cycle will start over until your next fix.. As you know, smoking a cigarette does nothing more than keep the addiction alive.. The only way to put it to sleep is deprive it.... No nicotine.....and.....as said many time....It WILL get better.... Not as fast as you would like, but there is a light at the end of this tunnel. On to day 4... We can revisit this again if needed. ;) :p :D

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We are all here with ya Tiff.... keep going forward ... Going backwards has too many regrets.. You know how the battle is in the early days, but each battle you conquer, puts you closer to winning the war.... And.....as we ways preach...IT REALLY DOES GET BETTER....

-17 That doesn't sound too sincere, Doreen.......lol

-17.. Here is to delaying the inevitable ... :D

A little late, but ,.. Here's hoping you had a great birthday! Ahhh to relive those teenage years......naaa, it was pretty hard the first time....lol It appears you grew up to be a true gentleman......letting the lady win, and she thinks you were really trying. :p

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Agree... I hope they don't focus on one character at a time throughout the whole season... And.....same here....too big of a zombie fan to turn it off....lol

-3 G'morning D. :)

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Welcome back, Tiff... You are right....if you really want to improve your adds of having a successful quit, it requires checking in here and letting us know how your doing.....numourous times a day. Before you know it, you will be giving out your own advice on what you believe it takes to succeed. As always.....one day at a time! We are here if you need us, but the first order of business is to get the right mind set.... YOU HAVE QUIT... Good to see you back on board!.....welcome back!

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Congrats Hot Cakes! ;) You're sneaking up to that lido deck.....we're waiting.... :D Congrats on another month free!

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-2 How are you doing, Sally? Your area sure is getting hit hard! I hope you are getting missed by it.

Lol ...Boo, THATS a scary statement, however..your most likely correct.... Everything has a budget, and the more under budget it is, the more money that ends up in the pockets of those calling the shots. With that said... I think walking that would be pretty awesome. :p

Nancy.. Tell your Father" Happy Birthday, and Thank Youfor your service !" He sounds amazing! And he has to be a great father, ...just look at the daughter he produced! :D He shares MY fathers birthday...Happy Birthday!

Wow...not sure how I missed this being your birthday all these years..it's the same as my Fathers! Happy birthday Tracey! Make Rez do whatever you want! Even shoe shopping....lol Enjoy!

BOOM...... There it is.......I I I I I V V V