joe

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-15 Hey "D".. G'mornin !

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1 Well done Sonic and Paul.... those chicks love a good spanking! They even like a bad one! ;)

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I happen to catch a little of your adventure on Facebook.... That's a LOT of walking! It looks like you are enjoying yourself and having a good time too... What a great way to get some exercise! Well done!

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Congrats Hot cakes! ;) Stop by and let us know what you are doing with all your smoke free time. :D

Holy crap!!! ....120lbs?? That's a whole 'nuther you! I can't imagine you that size. Let us know how the 1/2 marathon goes. I gave up the running?.. I was hoping to get in good enough shape to run a 5k, but the back issues have put that on hold. However, Sherrie( wife) is still running and trying to decide which 5k will be her first. You are proof that once you quit smoking your life improves in every aspect!

Hey Jen... Glad to see you check in here... I have also been away for awhile and need to get back up to speed on what's happening here. I "watched" your saga on your evacuation and return. I'm glad you and the kids went through all that without any major issues. I must have missed the part about nursing school... congrats! That's a huge commitment , but I know you will get through and be a great nurse! I would request you. ;) Looking forward to the Holloween pics.... Thanks for the update !!

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I know Beacon and DD are in the path of this storm....and I am sure many others that we know....I urge them to stay safe... It looks like this IS going to be ugly! It has already cause havoc (and death) all along its path. My thoughts are with everyone on the S.E coast.

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Hi Ruby.. Sorry I. Late to welcome you. I also noticed your post in the S.O.S. Section....WELL DONE! That is one of the many tools available to you here. There are many videos and posts to read to help occupy your mind and take your thoughts off smoking....all the while teaching you many things you may not have known about the pitfalls of nicotine addiction..(and tips on how to beat it) I dont drop nearly as often as I used to, but still drop by as much as possible. I say this because I firmly believe that early in your quit, you should log in daily and spend some time reading and posting, it takes your mind off of your nicotine addiction, and I also post this as proof that as time goes by...YOUR QUIT WILL GET EASIER!! You won't believe it's possible that you will reach a point where smoking doesn't even enter your mind, but you have to believe me (us) that it WILL happen....you just have to get through the early days....Like any other (drug) addiction, your body and mind needs time to completely get that lifestyle out of your system.... And....with all that rambling done... Pick out your seat, buckle up and enjoy the ride! We are glad to have you!

-1 Hey Stu.. How have you been?

Have a happy Birthday, Frez... Set those feet free and celebrate a little. :D