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JustQuit83

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JustQuit83 last won the day on March 8

JustQuit83 had the most liked content!

About JustQuit83

  • Birthday 01/18/1983

Profile Information

  • Gender
    Male
  • Location
    Jersey
  • Quit Date
    3/3/24

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  1. @Arnolder Hey. I'm the same today. I've had days where I feel great and doing things all day. Then days like today where I just feel like sleeping all day. Our bodies are just trying to readjust to life without inhaling chemicals. Just have to push through and keep telling yourself better days are coming!
  2. @Arnolder Still going strong. Cravings are getting fewer and far between. Also, less intense for the most part. It's all about your mindset. Stay positive and push through. One minute, one hour, one day at a time until we get to weeks, months, and years. We got this!
  3. Watch a quick video
  4. @Stewbum I'm using the Smoke Free app. It has a timer/day counter, ticker for cigs not smoked, money counter, and tracks the health benefits you are gaining back. Even has a diary to track cravings and an AI quit coach. Pretty cool app. Thanks for the welcome. Appreciate it. Here's to day 5!
  5. JustQuit83

    The Name Game

    Ivan

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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