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Icandothis2

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  1. Hi, I'm a newbie and I'm wanting to quit smoking by initially using NRT patches. I'm not familiar with how to use this site yet and so any tips would be welcome. At the moment I woke up and smoked, getting fed up with myself for lacking 'grit', have put on a Step 1 patch and found this forum...thank you for being here.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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