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susie14

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Everything posted by susie14

  1. I found what I read. It was on this website https://www.allencarr.com/easyway-stop-smoking/live-group-seminars/ I think it was his book someone suggested too. I haven't got it yet but I still might. I know I shouldn't wait too long before I try again. And I am putting it off at the moment. I just find it very hard knowing I have to go to school. I think I need more than 2 or 3 days after how I felt last time. And the next long break I get is at the end of March. I did think about pretending I had covid or something so I could stay home but I don't want to lie. But then I also haven't tried NRTs yet so maybe that will make it easier just for the first few days. I've still been thinking a lot about things I can do to keep busy and triggers. The weather is getting better so that should make it easier too. I also had a chat to my best friend. She wants me to quit. I told her what it was like when I tried to quit last time and she suggested I stay at her place for a few days while I quit. That way I can't smoke but also we can do things together all the time so I'm not thinking about smoking so much. I don't know if I can yet. And I know she's gonna hate me after that lol. But I think it is a good idea. I'm going to stay on here for now and keep reading and keep thinking about everything. I am definitely going to get there however long it takes me.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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