robin0212

I am trying to set my ticker. I'm doing something wrong. Why does it keep resetting itself? And now I have like 6 of them

Yay 3+ hours! I hope you are still going strong. We all have faith in you Leap!

What is the difference between daytime and evening for you as far as activity? For me boredom is a huge trigger. And is the forum more active at night? I'm only on here at night. Staying close helps me, and has helped in the past. I was ambivalent about stopping for months.

Yum!! The carbs I know..I could live on sugar. Agree celebrations are so important!

You are all so amazing to provide so much support . Lol! It's my favorite! I could eat a million.

Thanks Brioski!

It's such a great feeling to think I could be free again. I hope this is it for me! How was your day??

Great ideas! It comes in waves..I may try the yarn with my dog!

Better. Went out with my daughter to distract. The forum helps me feel held accountable in some odd way. Hard to explain. But I bought banana Laffy Taffy which helps too lol!

Thank you! This is the worst time of day for me. I need to go do jumping jacks i think. Pushing through...

Thanks! Day 3! Thank you!

Lol! Thank you! Thank you. Wow..what a great way to end a tough day. All of you are so amazing.

Thank you!

Day 2. Just watched the first Big Tobacco. Jeez. That's a lot to think about. You are going to quit tomorrow right! I think you said you are going to go 4-5 hours? You can sooo do that! We stay glued to the forum!!

Haven't smoked! Day 2!

I can relate. Have you read Allen Carr The Easy Way? He talks about this and it really helped me understand the anxiety piece.

Hi! This is my third attempt at quitting. I agree with you here! I was going all day for more than a year and smoking at night. I was fine all day! I am reading the best thing to do is get angry at all the terrible things the cigarettes/addiction has done to us. I'm still in the crying phase but I'll get there. You can totally do this if you want to along with the support of the forum. People are amazing.

Thank you. Easier day today ..so far

Thank you everyone for getting me through tonight. So much support here it's amazing.

Thank you. Being on the forum def helps.

Lol re TikTok! How does it suddenly get so difficult?! Then settle down after I eat carrots and cry

Hi Garry, trying to get through this day. Thank you for your post.

I love this! I need to turn the tables!

Ouch re the nail! I know the anger from withdrawal is so real! Tears too..and everything actually! New coping skills will be hard to learn for me but never to late right? Ty for the cheer! Haha!! I was thinking the same thing!

@jillar Agree so much worse in our head. Thinking about getting beyond that first month helps.