robin0212

Congratulations on 2 months Sandi!!! You are doing amazing!

Well done Brioski for pushing through the discomfort! You are a star, building those quit muscles

Don't go buy. Tomorrow will be better. Make a list of all the great things about not smoking and shut those negative thoughts down

I feel your pain Brioski (I've been crying for 2 days!), but..you have come too far. 5 plus months!! We are learning to cope girl! We never had coping skills. Well we did, but that was SMOKING! So now, we cry. It will get better. It has to right? It took a year my last quit before I began to feel comfortable in my own skin. We have to own this and move forward. You got thru a tough time this past week and you are still grieving that little boy. Your mind is trying to trick you. Smoking will only lead to feeling sh*tty. And then starting over will TOTALLY SUCK. This is temporary and you are strong enough to handle being a little uncomfortable. Let's just cry it out and move on. You can totally do this.

Happy 2 months!!! Glad you are feeling better, and shorter recovery time SMOKE FREEEEEEEEE!!!

Congratulations on 5 months Brioski ! Woo hoo! Time to reward yourself for your amazing work and dedication!

Will try... thanks Reciprocity!

Hi everyone! Great music! How do I post a song?

Hi Toc! Newbie here at 1 month. Catching up on your thread. I tried to be a few cigarettes a day smoker and no way was it working and I still felt sick and tired. It sounds as though you have made up your mind to stick to this quit! And I happen to agree any type of nico is going to feed the anxiety so best to go cold and done. Great work!! Stay close to these awsome people!

Thank you Garry!

Thanks @Gus!

Thank you for your support! Much rejoicing and shoe rewards!

I appreciate you popping in@Mac#23!! Thank you for your support!

The dancing lol! Thank you Brioski. Hope you're doing okay.

Thanks overcome! You and @Brioski nailed my dance moves!

Thank you!!

Thank you @Reciprocity! Never thought I'd reach a month!

Thank you @Jonny5!

Thank you Doreen! That's what I was doing earlier lol

Thank you! Hard to believe it's been a month!

@Brioski How awful, I'm so sorry to hear this. I can see why you'd be pacing etc as we always medicated all these terrible feelings. Everyone is here to support you through this. You are stronger than you know.

Congratulations @Doreensfree!

Congratulations everyone! You are such an inspiration!

Congratulations Nancy! Time to celebrate BIG!

Drug dreams suck! It's underlying anxiety. May be a good thing! Fear of relapse means your happy being smober. Keep up the amazing work Brioski. There will be no ashtrays at the pool!