QuittingGirl

-14

Yes, definitely stay close to this forum because it will help so much. The urges, I promise you, will go away. Unfortunately, it takes time and the first few months are the worst. Keep busy as much as you can. In my early days of quitting, I would take cinnamon sticks and pretend they were cigarettes, sucking the air in and pretending to blow the smoke out. It really did help me. If you don't like cinnamon, you can use cut up straws. Give it a try!

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NOPE!!

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NOPE!!

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NOPE!!

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NOPE!!

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NOPE!!

-13

So great to hear that @tocevoD You are doing really great!! Support is definitely the key to quitting because it really does help and make a difficult situation a little bit easier.

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NOPE!!

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Yes, you can start posting in the Quit Smoking Discussions section. There is also a games section to help you keep your mind off of smoking, it's a lot of fun, especially the Chicks and Sticks game!

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