HI @Deggit Welcome aboard the Train!! Gene gave you great advice but you really do need to come on this site as often as possible so we all can support you in your quit journey! Many of us on here have been quit for over a decade and then there are newbies like you and everyone in between, but we all have one thing in common, we all had that very "first day" of quitting! We all went through the withdrawal symptoms, so everything you are experiencing, we also went through and we can definitely help you succeed. This is the 2nd time and last time I am going to quit (who wants to go through another round of withdrawal symptoms, if I don't have to!) Definitely not me!! The first time I quit I used Chantix and while I found it to be a wonder drug where I didn't get very many withdrawal symptoms, I did go back after 6 years. Unfortunately I didn't know about this site back then. If I did, I probably wouldn't have gone back to smoking. This time I quit cold turkey and the withdrawal symptoms were very bad in the beginning, but I came on here a lot and everyone helped me get through them. It wasn't easy, but I did it and you will do it too! I hope to see you on here again soon! Good luck to you!
