QuittingGirl

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NOPE!!

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0

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NOPE!!

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As the other ppl said, try sugar free gum, hard candy, lolly pops, or even cut up crunch veggies, such as carrots, celery or broccoli with dip. What worked for me was using cinnamon sticks to pretend I was smoking a cigarette, but since you are addicted now to the lozenges, I think the gum, candy or crunchy veggies will help you. You can do it!!! One day at a time!! Keep coming on this site as it will help you to be focused!

So glad you didn't give in @Pilgrim Keep coming on here and you definitely will succeed!!! We all know how difficult it is in the beginning, but it definitely can be done and YOU CAN DO IT!!!

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NOPE!!

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NOPE!!