JustSomeGuy

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nope today

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<-------- track season!! :) Edit: And breathing in warm, fresh, spring air.

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nope....and great job on 3 weeks!

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This probably sucks to hear, but the best advice I can give you is to take it day by day, hour by hour. At least that's how it was for me for the first 4-5 months. Some days were better than others...that's when I was lucky enough to count up by 1 day at a time. But some days were rougher. And those were the days I counted time by the hour, sometimes by the minute. I guess that's just what we have to go through to beat addiction. If it was easy, it probably wouldn't be worth it. I know it's tough now...and it might seem daunting to get to that point when you're no longer counting the days, hours, and minutes. But if you stick to it, I guarantee you that one day, you'll wake up and you'll realize that you stopped counting a while ago...but you just won't remember exactly when. And that's when time will speed up again. :) Stay with it...you're doing great.

nope

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I haven't seen any real study on it, but some people say that aspartame can trigger asthma attacks. Aspartame is an artificial food sweetener, so that could be true. It's used most gums...especially low calorie types. Maybe you're getting a reaction from the aspartame? There are aspartame-free gum...but they are harder to find (health food stores should have them). But hey, for fresh breath, maybe it's worth a try? :)