Nicole Diver

Yes! You've done what they said couldn't be done. Great job. Hold onto that rope because each day gets a little better. I was traveling alone Tuesday to do a very stressful task having to do with my late father. Out of the blue I thought to myself, imagine how you used to handle these things. Chain smoking. Now it doesn't even cross my mind as something I would consider. You will get there too, freedom is so worth being uncomfortable in the short term.

I'm so proud of you Evelyn! You don't quit and you push yourself to achieve what you want. That's a pretty big deal.

Yes!! Many congratulations

Did my first official 10k yesterday. 61 min. And I didn't even really have time to train. Things are just easier as a non smoker.

Happy birthday! 29 again? Me too.

I did that all the time in my head when I first quit too, and let me tell you. It works!

Time flies! Congrats.

Welcome back Tiffany. You owe it to yourself to be free of those nasty things.

Nope!

Couldn't have happened to a sweeter person! Well done.

Welcome!

Nope

It's amazing how quickly the body rebuilds. I think it's been about 3 years and 3 months for me now. I can't even imagine being that ashamed little addict anymore. And for 20 years I couldn't imagine being anything other than a smoker. I thought I loved it. Being a smoker was just embarrassing. Truly the urge goes away 100%. It can and must be done.

Nope

Nope

I love a good romance!

Oh, my. Gosh. What about how it takes your health and wealth and, well you get the picture.

Very nice! It just keeps getting better from here.

I listen to this yoga Nidra on YouTube a few times a week https://youtu.be/jk0TaWD-060 *side note - auto correct keeps trying to change Nidra to nudes.

Me too. Nope

Nope!

Very well done! Many congratulations

Nope

Staying active is critical because you are held accountable to your new online quit fam. Not so easy to give up and think no one will notice then. Your life is literally what's at stake. Plus it's fun!!

Happy birthday!