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Slow progress

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Everything posted by Slow progress

  1. Day 6 already - doing garbage collection and planting at a community garden this morning, so defo no time to smoke! yesterday was pretty easy - can’t believe I made it to day6. Transferred money saved into savings account - should pay for a holiday next year! hope everyone is doing well especially you Brioski
  2. Hilarious Gus! I’ve been singing in the shower a lot - which has been noted. I’m not pressuring him but I also can’t let him hold me back - I hope he will see it can be done - it’s not easy but it definitely can be done - look at all the people on here - still helping others do it!
  3. Brioski you are so kind - working through your own quit but cheering me on every day. Please do some great things to reward yourself and keep being your super smoke free self
  4. Day 5 - yesterday was sooo hard so hoping for an easier time of it today. hubby is annoying me and also annoyed with me - thing is I have to be selfish and really just focus on this one thing for now - so yeah not much fun for him. I’ve had a lot of early nights and a lot of solitary time but I think he’d probably on some level, be happy if I fail - cos then he doesn’t have to even think about giving up - cause it’s obviously too hard? im not going to fail today so heading over to nope
  5. I love that - turning all your negative thoughts into positive thoughts! today I am still a non-smoker - how great is that?
  6. Omg im glad you went through the same but day 20? Omg I won’t make it! 4 days is so little but also so big- I struggled today but I stuck with it. I need some serious help to make it to day20. Need to change it up a bit tomorrow I think. Blows my mind that I haven’t smoked 100 cigarettes in 4 days! That’s really a lot!
  7. Just wondering when I’ll get any joy in life again - spending every day just waiting to go to bed is pretty crappy, so hopefully soon …
  8. Thanks overcome and Katgirl unfortunately still a slave to nicotine as doing the patches! Glad I came on here - just got back from playing golf-a happy smoky place normally and am feeling really desperate for a cigarette. Saw your messages so will hold off and go water the plants instead x so thankyou both for the distraction. day 4 is thankfully almost over! Hallelujah
  9. Thanks weegiewoman. Yesterday when I was craving I actually smelled my hubbies ashtray- that was enough to kill the crave! The hard part is knowing there are cigarettes around - that’s why I do the nope - feel like I can’t break it when I feel weak(usually later on in the day). Anyway hi from ‘new scotland’
  10. Thanks brioski. You are so nearly at 3 months and right now I can’t imagine ever being there! I have however made it to day 4 - who would’ve thought it? Love being smoke free- still miss smoking - off to sign up to nope
  11. Walked the dog on 2 long walks today and was loads easier than even a week ago- despite that, I am really craving a cigarette - I can almost taste it! Won’t have one as I don’t have a spare 70k, but god I do miss them just now. Gonna walk for 10 minutes then make dinner
  12. Love that answer - I know what you mean about the smell - so disgusting yet so nice at the same time! I have so not got this yet - but I am reading and cheering you all and hoping to cling onto your journey and energy and somehow make it through. my chest is bad so I think I’m literally at the point where I physically can’t smoke - what other options do I have but to carry on? Bummer
  13. You are doing so well - do you find it easier now? Yesterday was bad for cravings! Day 3 - woohoo As I don’t have a spare 70k I guess I won’t be smoking today ….
  14. *you are sooo right - in bed!. I can already smell the smoke on hubby - not great but not in a position to judge - I was him 2 days ago. Looking forward to being at the end of day 3 and mowed 2 lawns tonight - keeping busy. thamks for the support
  15. You’re all so great - I have read a lot f your stories and am so desperate to be where you all are! my approach is that the next cigarette is going to cost me at least 70,000$CAD and most probably 10 years off my life….. I cannot afford that next cigarette. So here I am - stuck with it. 8.21 and just waiting to go to bed so that this day is over - but happy that I saw it through
  16. Halfway through day 2 and still smoke free - hubby still puffing away (and seems sort of annoyed with me) but I’m determined to make it to the end of day 2 if it kills me! Cannot wait to get to tomorrow and do the same again. Thanks for the undeserved encouragement
  17. Back again - day two - 3rd time around ….. dont try to encourage me - apparently I have no willpower but I do at least keep trying! determined to make it through to day 3 - will check in again tomorrow - I will not smoke today!
  18. Hi Brioski and thanks i don’t feel proud - I feel so ashamed and embarrassed that I keep failing at this thing! going back to smoking - the first one felt great - just like an old friend came back - I was straight back up to a pack a day and hated every single one after that first one - that feeling that you are just killing yourself one day at a time! sitting outside in the rain when I could have been inside with my family and constantly checking my oxygen levels to try and convince myself that because they were pretty good then I was somehow immune to the damage that smoking would do! It’s all a bit pathetic really… well done to you and try your hardest to get through the bad times so that you’re not me - starting again at day 1 and feeling like a loser! Thanks for the welcome again - felt embarrassed to even post again given my spectacularly bad effort
  19. Well I failed miserably - went away for a month and smoked like a chimney! Even while having a killer cold and sore throat - absolutely mad! back on the quit - day 1 again! Hoping for a better result this time …
  20. Thanks for the support! Thankyou sooo much - chugging along! Busy day so that helps
  21. Started my own topic to try and keep on track. wasn’t really expecting to be awake from 3am but it seems I was desperate to get up and start a really long day 2 of not smoking! Hoping the sleeping will settle down eventually …. nearly gave in a couple of times yesterday but just kept coming on here and reading other peoples stories. Husband still smoking but I find that doesn’t bother me really (he’s outside freezing!) yesterday I coughed very little compared to coughing after each and every cigarette. no idea how today will be but I am committing to not smoking for today! Book club tonight so that will keep me busy around the time I find it hardest.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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