Slow progress

Hi leap youre so close and I can hear you want it so please make that leap! I used patches and they really got me through the first week. I really used them only for about 3 weeks but if I had needed them for longer would have used them. I see smoking as the problem not NRT. I was here so many times before I quit and everyone supported me with no judgement. This place is great and with all the help here you can do it!

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Look how fab you are already! You haven’t smoked and you’re crushing this quit - you should be so proud of what you’re doing You are doing so great! Over 3 months already and you’re here for all of us everyday. Take the time to recognize how great you’re actually doing!

Well I’m over a month in already! if there’s anybody in the early stages, or just reading around wanting to quit - the only advice I would give is to go for it! It’s hard but not impossible! Use this site -:post often and get support - you will need it! After only even a month I don’t miss smoking. I no longer constantly think about cigarettes and I’m really thankful every day that I can breathe easily…. Sign up to nope - it’s only committing you to non smoking for 1 day - if it gets terrible, you can smoke the following day - BUT you won’t want to! the people here are really what makes the difference - such a supportive group of people who have all been through the same thing!

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Great achievement

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Still here! Still got shingles and in pain … but I made 4 weeks! Super happy but yesterday weather was crappy and I just couldn’t figure out how to use all this free time up - in the past, I would just have sat outside and smoked! I think I’m going to have to find an inside hobby …. posting a little less often - but read everyday and still committed. Hope we are all doing well on the train

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DAY 22 Still going strong. Have shingles and the worst pain in the world.not even thinking of smoking but ingesting edibles 24/7 to try and dull the pain. It’s shitty today - well really the last few days - can’t sit, can’t sleep but I haven’t smoked! oh and we also have forest fires so waiting to see if we have to evacuate! Give me strength.

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You’re exactly right - how can we have just wasted so much money? He is aware of the cost but I am not mentioning a word to him - I know he is happy that I have quit and supports me, but he’s not there yet! I’m sure he’s not too far away from making his own decision!

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That’s the key -once I’ve signed up to nope I can’t smoke until the next day- so I have to get on with it! Mostly seems easy - not always

Thanks all of you -it really makes a difference feeling you all cheering me on - determined to succeed for you all!

Well you all had more faith Than I did! it’s funny with the cravings because I have no desire to smoke! If I am bad I just sniff my husbands ashtray - it’s really bad! I think he will be following in my footsteps pretty soon - fingers crossed. Met my smoking friend for a dog walk this morning with a cuppa - enjoyed being a non smoker.

NOPE - not today

Day 16 and still going strong - yesterday was tough in terms of craving but didn’t come close to smoking - hope you’re all doing well

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