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overcome

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Everything posted by overcome

  1. overcome

    chicks or sticks

    -12 Don't you chicks have some laundry or something to do ..........
  2. overcome

    chicks or sticks

    Terrible just Terrible .............. 1
  3. Welcome @Icandothis2 you are making a decision that will change your life for sure, congrats and you have come to the right place for support. I did not use NRT's, but I had some at the ready. The Nicotine is gone from your body in about three days, so I figured if I made it 3 days the physical symptoms would be over and from then on just have to deal with the mental part of the addiction, so far it worked for me. I would also recommend Allen Carrs book, (The Easy Way) it was a big help to me in understanding the addiction. https://www.amazon.com/Allen-Carrs-Smoking-Without-Willpower/dp/178404542X/ref=sr_1_2_sspa?crid=MST9683RZGO8&keywords=alan+carr+easy+way+to+quit+smoking&qid=1707062491&sprefix=alan+carr+%2Caps%2C189&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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