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overcome

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Everything posted by overcome

  1. While you are on the page listening to the video, copy the from the address bar and past here, open another window.
  2. You have to turn this one up loud:
  3. NOPE - NOPE - NOPE ! Do not give the craving any room in your head, it is a passing thought, give it a big NOPE and move on.
  4. Hang in there @Brioski it does get better and you are worth it!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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