Brioski

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Lol I love this thread….. in the very beginning of my quit I spent 9.5 hrs on TikTok…in one day. Said so in my screen time thingy.

Pisses away paycheck

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3. Spend way too much time decorating fancy envelopes for greeting cards

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Sausage and peppers

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Exactly what Jillar said, Leap….you just literally do something else…sit on the couch w coffee, at the computer, outside, brush teeth, lay in bed and look at phone, use the air cig if u want, it really helps me still. And then ya just keep going and do something else. O is right too…the addictive mind makes it out to be way more intense than it actually is. W vaping, when I went to the hospital for shortness of breath a few times (prob 6 in one year last two yrs), 3 different doctors and numerous nurses asked me if I smoke, smoke what, etc. and when I said yes, cigs, etc., the would ask if I vape and when I said no, they were all like GOOD….if u have to smoke something, smoke cigs not a vape. Apparently it’s way too new for long term affects but what they’re starting to see even in 20-30 yr olds is astonishing.

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8. Pour it all over your hand and/or pencil box, let dry, and peel so satisfying -80s kid

Dor! You counted up from me . That’s probably why O loved your post oh well 11

Congratulations Sandi!! One month, you are doing it!! Can I suggest Breyers Carb Smart Ice Cream? Sugar free chocolate? Sugar free pudding? BRB going food shopping Congrats, friend!

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Aw omg thank u guys!!! It’s pretty surreal achieving 4 months geeze louise but also very cool. Denali I literally lol’d at the gelato…I’ve had two pints in a week I have to lock my freezer up with a chain