Brioski

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9. Tye dye

Eclair

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Sorry to hear cbdave, that’s certainly rough physically and mentally. Wishing you continued freedom and better breathing

Welcome, Stew! Stay close, we gotchu. Congrats on changing your life for the better

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*knock on all the wood* but I have had luck w sleeping since the beginning of my quit, but one thing that changed from not great sleep w smoking to good sleep without smoking was just making a conscious decision to close my mouth and nose breathe. If it doesn’t stay like that oh well, but just making a conscious decision to nose breathe. That and reading (although it’s on my iPad which is supposedly not great w screen time lol-like Denali mentioned). Good luck Robin wishing you an AC-filled relaxing New Jersey night of sleep

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Woohoo!!! 00