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Brioski

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Everything posted by Brioski

  1. Brioski

    chicks or sticks

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  2. Brioski

    chicks or sticks

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  3. Welcome Jenner!! It’s so daunting in the very beginning…at least it was for me. It’s kind of like an ice bath…just get in and deep breaths. I spent a lot of time “waiting for the right moment” or “I’ll know when I’m ready” and it’s all horseshit. Ya just do it and bear the waves that come w quitting. Sugar free red vines were all I ate lol. Proud of u for making this decision!!
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  10. I agree with everyone, excellent advice!! Keeping super busy and distracted was a big one and the noticing the beauty was actually a good one too bc a few times there was literally nothing else I could do but say out loud “That flower is purple….that leaf looks soft…” etc. it sounds crazy but it helps. You’re doing amazing gf even if it doesn’t feel like it yet.
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  19. That’s some MAJOR pat-on-the-back, strong, and amazing shit right there. Reward yourself for coming out of that on the better side
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  22. Yayyyyy Linda, you go gf you can so do this!!
  23. Welcome titan!! This is an amazing group and they’re the most supportive people you’ll ever know lol. The games in the game section here are cool too a great distraction
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    chicks or sticks

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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