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Paul723

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Everything posted by Paul723

  1. 7 Good morning
  2. 2 Yay for Betsy!
  3. 20 We get a win before Betsy showed up. Might be harder soon.
  4. 18
  5. Try not to waste your energy with an internal debate. As soon as a thought comes to you, tell yourself that smoking is not an option, no debating. I found for me that the thoughts bothered me less if I dismissed them quickly and absolutely.
  6. 16
  7. One year of freedom for Betsy! Great Job! Congratulations!
  8. Good job, keep going!
  9. 14 Good morning
  10. I agree!
  11. Craggenmore is a wildly under appreciated single malt Scotch. Beautiful nose and a wood taste as smooth as a bar top. Don't let this out; it's a Scotch I can still afford.
  12. 13
  13. 8 How are you going to celebrate Betsy?
  14. Number game Gemzee. Jenny will be gaining two new teammates (Betsy and Colleen) so you could help balance things out.
  15. NOPE
  16. 3 Good morning
  17. 20 Newbies win!
  18. 13 Jenny is checking in on her soon to be teammates Betsy and Colleen. I may need a drive for some help.
  19. Congratulations! Eleven months ago you did something to change your life!
  20. And you get some orange-cranberry nut bread. I insert 10 half pints of strawberry jam
  21. Paul723

    chicks or sticks

    -6
  22. 12

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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