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Paul723

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Everything posted by Paul723

  1. Congratulations Aine! A lot of good months coming up!
  2. 7 Good morning
  3. Yay for Colleen! Good luck for you! Only about a week of addition left for you! O Good morning
  4. You get clean, but only a little bit. Aine sends you back to the shower. I insert clean beer bottles
  5. 19
  6. Reading that nicotine had rewired my brain to make cigarettes more addictive helped me understand what I was up against. Smoking cigarettes because I had a bad day was a 22 year mistake that I wish I could undo.
  7. Hooray for Julie! Congratulations! You should be getting glimpses of how nice the coming months are going to be.
  8. 17
  9. Congratulations! Seven months is fantastic! You can feel good about this!
  10. And you get an EBCB that you'll need at least an hour to recover from. I insert some oven cleaner
  11. 16
  12. 14 Good morning
  13. Two years of freedom! Congratulations!
  14. 12
  15. Happy Birthday! Have fun!
  16. Happy birthday! Dancing the night away!
  17. I think the right emotion at ten months is grateful. This is an easy emotion to overlook. At ten months I am thankful to be smoke free but I am starting to have it grouped in with ordinary things like my daily bread. Then I stop an think, that this is not ordinary, it is extraordinary and for this, I am grateful.
  18. 7 Good morning
  19. I'm with you Bonnie!
  20. Six months is great and you can feel good about that! Congratulations!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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