Paul723
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Everything posted by Paul723
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Congratulations! Coming along nicely!
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Squeak
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8
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Amazing! Congratulations!
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Nope
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8 Good morning
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10
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Every second, every minute, every hour, and every day matters in our escape from this addiction. We really want you to succeed, it's that important to us.
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Keep your rational brain in charge; don't let emotions call the shots!
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Cats don't smoke. There is a cat section in the social part of the forum that can distract you when you need that. I never smoked in the shower or bed so they were places with no smoking memories.
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Do you have cats?
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The video Colleen posted is very good.
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Warm shower then early to bed with a good book. Anything except smoking. This is the best thing you'll every do for yourself, be proud of that!
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10
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Pissed = Drunk
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9
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Welcome! You are not giving up something you want, you are getting rid of something that is trying to kill you.
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Welcome! Your body will be doing a lot of detox in the next few days and your sugar levels will be off as well. Small glasses of cold fruit juice helped me.
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And you get a table of old guys in the park clacking down the tiles while talking about the old days. I insert a Summer day (even though it should be a Spring one)
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Keep going!
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Always remember that moment if the thought of a cigarette enters your head. I'm so happy for you!
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Congratulations! Nothing but freedom ahead!
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NOPE
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8 Good morning
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8
