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Paul723

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Everything posted by Paul723

  1. Paul723

    chicks or sticks

    -5
  2. One day you simply accept the fact that you aren't going to smoke again. The mental struggle will fall away and you will be free. Come back and tell us when this happens for you, it's magic.
  3. You have to push the idea of smoking out of your head. The quicker you dismiss these thoughts, the easier it will be. I used to tell myself "move on, I not going to smoke". A positive attitude will ease the struggle. You don't have to smoke, you are free. Keep going.
  4. Sazerac suggested that instead of thinking about a cigarette, quitters should look for: This is good advice for all of us.
  5. Paul723

    chicks or sticks

    7
  6. LAISSEZ LES BON TEMPS ROULER! Sazerac has ten years of freedom!
  7. Paul723

    chicks or sticks

    5
  8. Paul723

    chicks or sticks

    7
  9. Eight years of NOPE for you! G'day indeed!
  10. Paul723

    chicks or sticks

    6
  11. Paul723

    chicks or sticks

    9
  12. Good job Bakon!
  13. Embrace the change. You can do it.
  14. It matters to us; it's why we are here. No one deserves the damage smoking does. It's not always easy to quit but it is always worth it.
  15. Did smoking fix any of your problems? Remind yourself that the addiction to nicotine resides in a primitive part of the brain and that this part of the brain does not always make good decisions. Until it's been free of nicotine and regains its normal functioning, your rational mind will have to control your actions. You can succeed; we all want this for you.
  16. This might help. You can't unlearn all you know about smoking at this point. We hid behind a lot of lies when we smoked, we don't need to after we quit.
  17. Beacon and Melanie might stop by tomorrow.
  18. Jenglesnew1 coming up next.
  19. Great to see you Gemzee! How's the kid?
  20. Past you had a lot of good insights for current you. If you get in trouble, you can follow the breadcrumb trail you left to safety.
  21. Paul723

    chicks or sticks

    15
  22. andrew66 is coming up next. I again wonder about your Google search history Doreen; I bet it is hysterical.
  23. Are brats acceptable for TEN YEARS? Congratulations my friend!
  24. Paul723

    chicks or sticks

    4
  25. Paul723

    chicks or sticks

    4

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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