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Paul723

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Everything posted by Paul723

  1. Really good quit roadmap Jeanne! I'm glad you're here.
  2. 3
  3. And you get two arches but they are yellow and attached to a fast food restaurant that gives you indigestion. I insert sugar snap peas from my garden
  4. Thanks everyone. I've been helping two guys at work with quitting; one's at two months and the other is on week two. I think they would rather be where I'm at. Twelve others at work need to quit. Tracey - that video is pretty close; just don't ask me to dance.
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  8. 3 Good morning
  9. Paul723

    World Cup

    The USA - CR7 game was one minute too long.
  10. 2
  11. Eight is great! You got this! Congratulations!
  12. Those were important weeks to get past Gabby, keep going!
  13. 20 Newbie rock! Good luck for me!
  14. 18
  15. Seven months of precious freedom! Worth hanging on to that, congratulations!
  16. Triplicate nOPE
  17. NOPE Not smoking is doable. It is important for our well being and making a pledge to yourself makes the day easier. If you think about smoking you can remember oh yeah, I promised myself I wouldn't. It's not an option so you don't have to worry about it.
  18. 17 Good morning
  19. 15
  20. Paul723

    SOS

    EBCB for breakfast to sort you, Action will get the tab.
  21. Paul723

    SOS

    You will never stop completely, it just won't be such a problem. The important thing is that you asked for help, it's always there for you.
  22. Paul723

    SOS

    We all care for each other Tracey. I hate the addiction to nicotine and smoking even more.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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