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Paul723

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Everything posted by Paul723

  1. -1
  2. -1
  3. That's only two days after Petra's one year!
  4. -1
  5. Susana, you should pre-respond to your own SOS. Write a note to yourself in your own words from your own heart that you can read when you fall into "nothing matters". Carry this note with you everywhere. Read it so often that you only have to think about it in your pocket for your words to come back to you. Cut off craves quickly (this helped me a lot).
  6. NOPE Nice looking tickers today Nancy
  7. The beautiful butterfly is on her way! Congratulations!
  8. Nine months is fantastic! Congratulations!
  9. You did it! I am so happy for you and I am so proud of you as well. Thank you for sharing your journey with us, we are richer for it. You have done a great job with the Summer quitters and our celebrations. I hope your family and friends recognize your accomplishment and what a special person you are. Please give yourself a treat! ((Nancy))
  10. -2 Good morning
  11. -2
  12. -3 Waffling a bit Colleen?
  13. -5
  14. Four months is a great achievement ! Congratulations!
  15. -5
  16. Five is fantastic! Congratulations!
  17. Beacon is a cool cat! Congratulations!
  18. -7 Good morning I'll be glad to join team subtraction
  19. 20 Colleen slowed us down, but couldn't stop the newbies this time! We rock!
  20. 18
  21. Paying forward!
  22. 19

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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