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Paul723

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Everything posted by Paul723

  1. Here's my last song for this thread; I think it captures the sense of rebirth quitting smoking gives.
  2. Eight is great and I know you are in a good frame of mind now! Congratulations!
  3. Six months is fantastic! Congratulations!
  4. VIII Good morning
  5. Joe, just so I'm clear, I "liked" the picture of the women. Bakon will be along shortly asking for more.
  6. Siete
  7. Smoking is done for you, no more. Your mind is trying to deny this simple fact - you quit! When you start thinking about it, let your rational mind control the discussion and end the debate.
  8. Siete
  9. cinco
  10. After food is now clean dishes for me.
  11. Tres
  12. O Thanks for your help jimmy
  13. 17
  14. For my sister Martha who is five months quit today!
  15. 15 Good morning
  16. 15
  17. Looks like Pippa!
  18. 15
  19. Brilliant! Well done! Congratulations!
  20. 13
  21. Your body has a lot of healing to do for the next weeks and even months for the lungs. It's great that we can undo much of the damage we inflicted on ourselves.
  22. A crave is not a command, push them out your mind as quickly as you can.
  23. Eight is great Joe! Congratulations!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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