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Paul723

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Everything posted by Paul723

  1. Paul723

    chicks or sticks

    11
  2. Paul723

    chicks or sticks

    18
  3. Paul723

    chicks or sticks

    4
  4. Great Job! It's nice to measure your quit in years isn't it?
  5. Start reading as soon as you get up to learn about nicotine addiction.
  6. Paul723

    chicks or sticks

    13
  7. Paul723

    chicks or sticks

    17
  8. Good job Gus! I'm sure your family is proud of you for quitting.
  9. Well done, congratulations on Seven Years!
  10. Celebrate every day!
  11. Paul723

    chicks or sticks

    13
  12. What we used to spend on cigarettes now pays for vacations! Lots of rewards for quitting. Great vacation photos.
  13. Paul723

    chicks or sticks

    1
  14. I thought I heard a lot of hootin' an hollerin' going on in the celebration section and sure enough, it's EIGHT years for Boo!
  15. Paul723

    chicks or sticks

    -9
  16. Craving a cigarette can't hurt you and they pass in a short amount of time. Take smoking "off the table"; do something (anything) else. There are lots of pinned information to help you along the way. As I learned more about nicotine addition, I found it easier to dismiss smoking thoughts. Keep a good attitude, it will make quitting easier.
  17. Paul723

    chicks or sticks

    12
  18. One year ago, you made a great decision, today you get to celebrate it! Congratulations!
  19. Paul723

    chicks or sticks

    9 Good morning.
  20. This sentence jumps out to me. Quit now, start healing.
  21. Paul723

    chicks or sticks

    15
  22. Paul723

    chicks or sticks

    0
  23. Paul723

    chicks or sticks

    6
  24. Paul723

    1 WEEK

    You go girl!
  25. Great Job Reci! Freedom is wonderful! Congratulations on SEVEN!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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