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Paul723

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Everything posted by Paul723

  1. You are healing Lace. Tell yourself that you have done years of damage, but now you are on the mend. You are getting better, just give it some time. It's a wonderful thing and I mean wonderful in the sense that you wouldn't have believed it until you felt it yourself.
  2. -7
  3. Welcome! Only forward now!
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  7. I'm happy for you too!
  8. -1
  9. One step and you are on your way to freedom!
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  11. Good job! Keep going!
  12. Happy Birthday, next year it will be non-smoking and even better!
  13. NOPE
  14. (((Doreen)))
  15. -1 Good morning
  16. I plan to look for you every day IamDoingIt.
  17. Welcome! Start reading, an educated quit is a strong quit!
  18. O
  19. O Thanks Betsy!
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  24. Keep going, it's just a little longer. And what is the it you ask? It was the second big easement to me (the first was at four months for me). It will feel like a peaceful wave washing over you as your brain reaches total acceptance that you are a non-smoker and that there is no more chance for the cigarette ever. Thoughts of smoking will seem silly after this and you will be able to wave them away. For me, the struggle was over, I won! That's the it you are hanging on for, keep going!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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