Paul723
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Everything posted by Paul723
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Craving a cigarette can't hurt you and they pass in a short amount of time. Take smoking "off the table"; do something (anything) else. There are lots of pinned information to help you along the way. As I learned more about nicotine addition, I found it easier to dismiss smoking thoughts. Keep a good attitude, it will make quitting easier.
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One year ago, you made a great decision, today you get to celebrate it! Congratulations!
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9 Good morning.
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Smoking's effects on the immune system.
Paul723 replied to Sirius's topic in Quit Smoking Discussions
This sentence jumps out to me. Quit now, start healing.- 1 reply
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Great Job Reci! Freedom is wonderful! Congratulations on SEVEN!
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El Bandito has reached a decade! He's done a lot of things that would have been much harder without quitting.
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You want to quit...but scared to take the plunge...
Paul723 replied to Doreensfree's topic in Quit Smoking Discussions
Jump! Take a leap of faith. You can change and save your life. -
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Gazooks! Ten years for BAT, well done!
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Welcome! There is a lot of support here for you and a lot of knowledge as well. Start reading the pinned posts in the Quit Smoking Discussions to help you understand quitting. This is a great decision; you can do this.
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Please get the help you need.
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Quitting won't hurt you. The addiction will try to convince you otherwise. Let it pass by.
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Happy Birthday!
