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Paul723

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Everything posted by Paul723

  1. Paul723

    chicks or sticks

    10 Hi Doreen!
  2. Paul723

    chicks or sticks

    9
  3. I want everyone to join the decade party!
  4. Paul723

    chicks or sticks

    -2
  5. Great Job Wayne!
  6. Great Job Jillar! Eight is great and helping others is its own reward. Seeing others succeed is extremely satisfying.
  7. Paul723

    chicks or sticks

    11
  8. Paul723

    chicks or sticks

    9
  9. A year ago you made a great decision and today you get to celebrate it. Treat yourself, you earned it. Congratulations!
  10. Paul723

    chicks or sticks

    8, Good morning, except for QuittingGirl, for her it's a great morning!
  11. Having a good attitude will improve the process. Focus on the positives of quitting. Reward yourself as you pass each milestone.
  12. Paul723

    chicks or sticks

    7
  13. Paul723

    chicks or sticks

    1
  14. Paul723

    chicks or sticks

    9
  15. Paul723

    chicks or sticks

    3
  16. Paul723

    chicks or sticks

    12, Good Morning!
  17. Start reading about quitting to help you understand the nicotine addiction. Congratulations on a great decision!
  18. Paul723

    chicks or sticks

    14, good morning! Hi Nancy.
  19. One of the first treats I gave myself (with the money I saved from quitting) was having my car professionally cleaned. The fresh smell helped to re-enforce my quit as I drove to and from work. I could also open my windows without worrying about ashes flying everywhere.
  20. Paul723

    chicks or sticks

    4 Good Morning!
  21. Paul723

    chicks or sticks

    0, well done sticks!
  22. Paul723

    chicks or sticks

    13
  23. Paul723

    chicks or sticks

    11
  24. Paul723

    chicks or sticks

    18

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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