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Paul723

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Everything posted by Paul723

  1. 11
  2. Pippa does kick boxing!
  3. The nicotine is out of your body but the brain has been trained for years, it takes so time to undo it.
  4. Good options!
  5. A nice nap after dinner might help.
  6. Smoking after a meal is a common trigger; I did the dishes until I was comfortable after dinner.
  7. What is making you anxious?
  8. Some classical music if you like that.
  9. Please let us help. Try some deep breathing.
  10. 11
  11. Nope, we'll see how he does. I was also surprised Man. U. sold someone brought up thru their system.
  12. I think he could be a superstar for the Gunners.
  13. 11
  14. 10
  15. 9 Good morning
  16. Happy Birthday! Have fun!
  17. Nope
  18. If you need help or cheers or just want to talk, we are here for you. We can't quit for you, but we will keep you company.
  19. 9 She's a good subtracter!
  20. 11
  21. 8 Dark cold winter? It says New Orleans for your location, do you migrate to Minnasota?
  22. 9 Do you use pine nuts? I've switched to almonds cause I'm cheap. I've only made pesto twice this summer (wife is not a big fan), hadn't thought to freeze it.
  23. 9 Sounds delish, my lemon basil is done for the year.
  24. 9 What's on your menu?
  25. 9

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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