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Paul723

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Everything posted by Paul723

  1. Way to go Yogi! Congratulations!
  2. If the world had dihedral group symmetry Dih6 we could all be special snowflakes.
  3. Animals need a forever home like smokers need a forever quit.
  4. Three months is an important milestone in your quit! Congratulations!
  5. A good start leads to a good finish! Keep going!
  6. OK, how about this, don't smoke tomorrow. Not an option, no way out. If you make it through the day, you have to make the same promise for the next day. Deal making is junkie thinking and you know it. Each day, don't smoke; one day at a time, no limit to the number of days. I'm not trying to be critical, I want you to succeed, not for 90 days, but for forever.
  7. Tomorrow will be a perfect day to quit!
  8. "I am not leaving myself an out." This could be your mantra, repeat it over and over. Welcome back!
  9. Keep your focus and keep going! Congratulations!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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