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Paul723

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Everything posted by Paul723

  1. 3 Good morning
  2. NOPE
  3. I haven't loaded the glitter cannon yet but I'm thinking another 6 weeks or so, then look out!
  4. 19 Newbie setup!
  5. It helped me to understand how nicotine had changed my brain chemistry Juan. That is what creates the lie in your mind, and trains it, that cigarettes give you pleasure. I think if you understand nicotine addiction, you will fear it less.
  6. 14
  7. You can't smoke for years and hope your body will recover in a day; it will take a little time but it will get better. The fog will lift and your brain chemistry will right itself. And never call yourself a failure.
  8. Paul723

    chicks or sticks

    -11
  9. 9
  10. 6
  11. Moving right along, congratulations!
  12. That is fantastic! Congratulations!
  13. Great post! You never did NEED a cigarette Donna10, nicotine just made you think so.
  14. And you get gesundheit. I insert a box of Kleenex.
  15. Hi Paula
  16. 4 Good morning You're up early Colleen
  17. I have found that giving flowers is worth more than their cost to me (tip for the guys). I'm glad the 3 day quitter is hanging in.
  18. 11
  19. You're doing great, keep your focus. Congratulations!
  20. 7
  21. 2
  22. Congratulations on nine months of freedom Petra!
  23. Happy Birthday!
  24. 19

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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