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Paul723

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Everything posted by Paul723

  1. 19 Newbie setup
  2. The word "opportunity" is your problem. I'm glad you're back.
  3. Great post LB!
  4. Paul723

    my day

    ((Rachael)) I know what Julie should have written on a chalk board at a wedding.
  5. 16
  6. Happy Birthday! Have fun!
  7. Seven months is super! Congratulations!
  8. Happy Birthday! I would sing but you really wouldn't want that.
  9. Three months is a great milestone to reach, congratulations!
  10. And you get a spin class to warm you up. I insert cherry trees covered with plastic to guard against a freeze warning
  11. 14 Good morning IDK - but it happened to the others with that type, OK today, maybe a server crash.
  12. 12
  13. Not to me.
  14. I met a lot of people willing to help and guide me, to entertain me, to make me feel their struggle, to listen to me, to count with me, to kill extra time I suddenly had, to reassure me, and to celebrate my milestones as I celebrated theirs. I will probably never meet any of you but quitting has brought me the unexpected benefit of your company. Quitting has a lot of benefits and it can include new friends that understand what you are what you are trying to do. I care for all of you.
  15. Nicotine has a big head start in training your brain and affecting the dopamine receptors, your rational mind needs to be in charge and remember, a crave is not a command.
  16. If the bus breaks down, Jimmy pushes it!
  17. One year of freedom! Congratulations! How are you going to celebrate?
  18. Three months is a great milestone! Congratulations!
  19. What a shame. :(
  20. 7
  21. 4 Hi Bakon
  22. 4
  23. Ten months of freedom for Lynn ! Congratulations !

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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