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Paul723

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Everything posted by Paul723

  1. Paul723

    my pooches

    Whine all you want, we understand Babs. Hugs for you and the, pups.
  2. Good morning Start coffee, feed cats.
  3. 5
  4. 2
  5. And you get a roll of wild cherry Lifesavers (your favorite flavor). I insert two hot dogs with mustard and onion
  6. 20 Yep!
  7. 12
  8. 5
  9. Keep going!
  10. Six months is great! Congratulations! Even better months coming up!
  11. 2 Good morning
  12. And you get relief for some aches and pains you shouldn't be having because you are not that old and no you don't make a noise when you get up either. I insert some vermiculite
  13. 16 The numbers game is a proven stop smoking aid Amy. Just ask Colleen.
  14. 13
  15. 9
  16. Happy Birthday!
  17. Keep your focus and keep going!
  18. I'd prefer food and drink first, then I could leave when robf shows up to entertain Jen.
  19. Birth of a non-smoker!
  20. Thank you everyone! I've been re-reading about how nicotine works in the brain to teach an additive behavior and I find that this helps me to understand smoking and people who smoke better. I hope to use this to help more people quit. I have been riding around with the sun roof on my car open on nice days as well.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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