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Paul723

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Everything posted by Paul723

  1. Congratulations! Even better months are coming up!
  2. 4 Good morning
  3. Meetings. I have to sit through some long ones as part of my job; today the meeting was 2.5 hrs. long. Before I quit, these types of meetings would put me in nicotine withdrawal. My anxiety would rise during this time and my concentration would drop because all I was thinking about was a cigarette. Today I listened to 2 hrs. of data and was able suggest a series of experiments that could resolve the problem. Could I have done the same if I was Jonesing for a smoke, I'm not so sure. .
  4. You are afraid of success. You fear change even though your rational mind knows it is the best thing that could happen to you. The nicotine addiction is in a primitive part of your brain and plays with your emotions to get nicotine; you must overrule your emotions and say "NOPE". A lot of people have quit and they are not different than you, you can do this.
  5. 0 Good luck for Betsy!
  6. How are you going to celebrate?
  7. 18 Good morning
  8. 16 You two will be changing sides soon and I couldn't be happier.
  9. Are you a good cook? What is your speciality? What do you make for everyone when you are in a hurry? Are you teaching your girls to cook?
  10. 13
  11. 11 Is the new job going to take you from this game right when you join Jenny?
  12. Have you ever gotten into trouble? Done something you should have been in trouble for?
  13. Keep going! You're doing great and you are great!
  14. Happy Birthday Sue!
  15. 9 Good morning
  16. Have you had a chance to travel around in Australia?
  17. Your counting skills will come in handy now!
  18. Mondays are a bother to me because we have a manager meeting in the afternoon. Usually it takes an hour but sometimes my boss goes off on a tangent and can add another hour to the meeting (this drove me crazy when I smoked). What I would like to have is a secret button that would summon "Miss Sweetie Poo" to our meeting. You would be great in that job Ava!
  19. Nine months is fantastic! Congratulations!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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