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Paul723

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Everything posted by Paul723

  1. Paul723

    chicks or sticks

    0
  2. Your depression may be caused by other things, so smoking may be of no help. Some people feel the loss of smoking as a stage of grief and are upset by the change in their life. You can discuss this with your doctor and ask for treatment options that don't include smoking. I do know your body is undergoing a lot of cleaning as it rids itself of the crap smoking puts in it.
  3. Paul723

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  4. Paul723

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  5. Great Job Mac23!
  6. Paul723

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  7. Paul723

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  9. The sticks are big fans of boobs; please quit to protect them ladies.
  10. Paul723

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  11. Here's a good thread to start with: Your First Days, nicotine Free - Quit Smoking Discussions - Quit Train®, A Quit Smoking Support Group There are loads of information on this site to read about every aspect of quitting and a lot of experienced people to help you along.
  12. Paul723

    chicks or sticks

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  13. Paul723

    chicks or sticks

    Doreen and QG are big on subtraction (but not necessarily good at it). Doreen - 2 QG - 3 Dave - 2 Paul -1
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  15. Take a leap of faith and believe that you will succeed. Attitude will make quitting much easier. Your body can heal itself from much of the damage that smoking causes; that's a positive thought that helped me.
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  18. Great Job! Congratulations on Three!
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  20. Great job catlover! Congratulations on Seven!
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  22. It's not more complicated than that. "EZPZ" (sgt.barney)
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  25. Well done! Eight is great!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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