Paul723
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Here's a good thread to start with: Your First Days, nicotine Free - Quit Smoking Discussions - Quit Train®, A Quit Smoking Support Group There are loads of information on this site to read about every aspect of quitting and a lot of experienced people to help you along.
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Doreen and QG are big on subtraction (but not necessarily good at it). Doreen - 2 QG - 3 Dave - 2 Paul -1
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Take a leap of faith and believe that you will succeed. Attitude will make quitting much easier. Your body can heal itself from much of the damage that smoking causes; that's a positive thought that helped me.
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Great Job! Congratulations on Three!
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Great job catlover! Congratulations on Seven!
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It's not more complicated than that. "EZPZ" (sgt.barney)
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