DenaliBlues
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Everything posted by DenaliBlues
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8 Congrats on the Bills' decisive win, Mac!
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Nope!
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Queso
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Zima
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Notsmokinjo is Seven Years Smoke Free Today!!!
DenaliBlues replied to jillar's topic in Celebrations!
Good on ya, Jo!! Congrats on lucky number seven. We love you!
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relapse prevention The Quitnet Lounge
DenaliBlues replied to Genecanuck's topic in Quit Smoking Discussions
"...these early days of your quit are the hardest and do not in anyway represent what it feels like to be quit for any length of time. There are days of absolute peace out there with [YOUR NAME] typed in all caps across the top of the day's agenda, so that when you check it, it says Monday, [YOUR NAME]: peace. Tuesday, [YOUR NAME]: peace. You get the idea. Wait it out. It is SOOOO worth it." ^^ yes yes yes yes THIS! -
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Instead of smoking I will... (Need help)
DenaliBlues commented on jillar's blog entry in Pick of the Week
Love this thinking! Great ideas here. SADNESS -Do a kindness for someone else -Do outside chores or take a walk to get sunshine on my face -Cook a pot of soup, rice or curry to make the house smell really nice -Cuddle the cats REWARD -A tall cold drink on ice - Stream my favorite show episodes -Cuddle the cats LONEY -Talk or text with a friend -Read Quit Train posts to remind myself that others, too, have struggled but succeed -Oh, and cuddle the cats…
