DenaliBlues

Bell bottoms

Take a bow

Cower

scrod

I’m glad you are on the Train, still sharing and staying connected and staying determined, @Linda. Your voice of experience is helping me ( and others, I’m sure) fight stinkin thinkin… the illusion that smoking again will make us somehow feel better. So thanks for you. It’s not hard because you’re weak. It’s hard because nicotine messes with our brain chemistry and is an emotional as well as physical addiction. I know that when I lost a really long quit once, my addiction came back with a fury - twice as strong as before, like it was determined to win. I let it boss me, for a very long time. But you’re standing up to it! Sometimes I think we are meaner to ourselves than we would ever be to another human. If you were supporting a friend who had relapsed, what would you be telling her?

Cruised to Greece

N O P E

dried coconut

injera

thyme

summer squash

NOPE

games

3. Use as a doorstop

Icelandic Skyr

NOPE

Congrats on 24 hours! Keep rolling!

10. Make a meme Okay, next let’s try 10 things to do with… bricks.

sardines