DenaliBlues

It sounds like you have a strong motivation to quit - that will be a foundation you can build on. As you go through the first weeks, you may find that the abundance of info and past discussions here is helpful because you can pick something new to read any time you feel like smoking! I did a lot of random reading, still do. It’s a far better way to pass the time than lighting up. Others will have their own advice on videos or posts they would recommend reading first. For me, my “anchor” reference is this succinct page. Even though I have been smoke free for 6 mos I read it often to confirm my resolve every time I long to smoke. You can do this!!

-2 be afraid

-2!

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Nice to meet you, @Fermosalua. How exciting that quitting is part of your new fresh start! This community is a great place to get encouragement and info - knowledge is an important tool for fighting the addiction. I think a bath sounds like a lovely ritual way to say goodbye forever to smoking. And the move should offer you plenty of distractions and outlets for energy when the cravings strike. Stay busy, post often about what you are experiencing, and ask for help if you need it. You can do this… and it’s worth it!!

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Fine and dandy

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NOPE!

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thu-ree

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